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September 17th - September 23rd 2017
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Sun 17
Mon 18
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Middle Eastern Belly Dance w/ Yotaki
4:00 PM - 5:00 PM
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Beginning Ballet Barre w/ Jonathan Eaton
5:00 PM - 6:00 PM
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Police/ Fire Advisory Committee Special Meeting
5:30 PM - 7:30 PM
Tue 19
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Hatha Yoga with Yotaki
11:00 AM - 12:00 PM
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Medicare Annual Enrollment: What You Need to Know w/ SHIP Counselor Ramona MacMurtrie
5:30 PM - 7:00 PM
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Mayor & Council Regular Session
7:00 PM - 9:00 PM
Wed 20
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Office of Senator Jeff Flake Staff Office Hours
10:00 AM - 12:00 PM
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Qi Gong Energy Healing Class w/ Yotaki
10:00 AM - 11:00 AM
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Coffee with BUSD Principals Laura Miller and Tari Hardy
10:30 AM - 11:30 AM
Thu 21
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Pre-School Yoga with Sharon Stetter
1:30 PM - 2:00 PM
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Freewrite Alumni Class
2:00 PM - 4:00 PM
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CANCELLED-Planning and Zoning Commission Meeting
5:30 PM - 7:30 PM
Fri 22
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Preschool Reading Hour
10:30 AM - 11:30 AM
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Health Promoter Class sponsored by the Legacy Foundation
1:00 PM - 3:00 PM
Sat 23
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Middle Eastern Belly Dance w/ Yotaki

Monday, September 18th

Join Yotaki for an hour of Middle Eastern belly dance instruction. Belly dance is a non-impact, weight bearing exercise for the prevention of osteoporosis in older people. Many of the moves involve isolations, which improves flexibility of the torso. Belly dance moves are beneficial to the spine, as the full-body undulation moves lengthen and strengthen the column of spinal and abdominal muscles in a gentle way. Yotaki has a Masters in Ethnic Dance and has studied and performed internationally, including three years in Morocco. No belly dance experience necessary! All ages welcome!

Time:
4:00 PM - 5:00 PM
Location:
Copper Queen Library
Address:
6 Main St.
Bisbee, AZ 85603
Contact:
520-432-4232
Email:
Cost:
Free with registration.
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