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November 12th - November 18th 2017
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Sun 12
Mon 13
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Middle Eastern Belly Dance w/ Yotaki
4:00 PM - 5:00 PM
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Police/ Fire Advisory Committee Special Meeting
5:30 PM - 7:30 PM
Tue 14
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Hatha Yoga with Yotaki
11:00 AM - 12:00 PM
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Bisbee Non-Profit Volunteer Fair
4:00 PM - 6:30 PM
Wed 15
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Qi Gong Energy Healing Class w/ Yotaki
10:00 AM - 11:00 AM
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Transit Advisory Committee Meeting
10:00 AM - 11:00 AM
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FreeWrite Level 2 Class w/ James Coull
1:00 PM - 3:00 PM
Thu 16
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Printmaking Workshop w/ Karen Schumacher
12:00 PM - 2:00 PM
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Pre-School Yoga with Sharon Stetter
1:00 PM - 1:40 PM
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FreeWrite Alumni Class
2:00 PM - 4:00 PM
Fri 17
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SHIP Counselor Office Hours
10:00 AM - 5:00 PM
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Preschool Reading Hour
10:30 AM - 11:30 AM
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"Your Mind in the Machine:" An Introduction to Coding with Will Nathan
12:00 PM - 2:00 PM
Sat 18
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Middle Eastern Belly Dance w/ Yotaki

Monday, November 13th

Join Yotaki for an hour of Middle Eastern belly dance instruction. Belly dance is a non-impact, weight bearing exercise for the prevention of osteoporosis in older people. Many of the moves involve isolations, which improves flexibility of the torso. Belly dance moves are beneficial to the spine, as the full-body undulation moves lengthen and strengthen the column of spinal and abdominal muscles in a gentle way. Yotaki has a Masters in Ethnic Dance and has studied and performed internationally, including three years in Morocco. No belly dance experience necessary! All ages welcome!

Time:
4:00 PM - 5:00 PM
Location:
Copper Queen Library
Address:
6 Main St.
Bisbee, AZ 85603
Contact:
520-432-4232
Email:
Cost:
Free with registration.
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