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Event Details

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Date:
November 13, 2017
Time:
4:00 PM - 5:00 PM
Location:
Copper Queen Library
Address:
6 Main St.
Bisbee, AZ 85603
Contact:
520-432-4232
Email:
Cost:
Free with registration.

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Middle Eastern Belly Dance w/ Yotaki

Monday, November 13, 2017

Join Yotaki for an hour of Middle Eastern belly dance instruction. Belly dance is a non-impact, weight bearing exercise for the prevention of osteoporosis in older people. Many of the moves involve isolations, which improves flexibility of the torso. Belly dance moves are beneficial to the spine, as the full-body undulation moves lengthen and strengthen the column of spinal and abdominal muscles in a gentle way. Yotaki has a Masters in Ethnic Dance and has studied and performed internationally, including three years in Morocco. No belly dance experience necessary! All ages welcome!